"Early to bed and early to rise makes a man healthy, wealthy, and wise."So from today onwards, I will go to sleep at 10pm in order to wake up at 6am and still get 8 hours of sleep. Hope I will be able to make this into a habit.
- Benjamin Franklin
US author, diplomat, inventor, physicist, politician, & printer (1706 - 1790)
That's good. Unfortunately, I can never make it. I normally sleep at 11 and wake up at 6:30. I know not enough 8 hours but nothing much to do since i only can arrive home after 10:30. Hope you can live healthy from now on. :)
ReplyDeleteI am trying to get 8 hours sleep too... :)Must put myself into bed as soon as I get home to achieve that.
ReplyDeleteI have been practising to sleep at 10:30pm and wake up at 5:30am (7 hrs) for the past one year due to my unusual working hour. What can i say is i am feeling fresh and the day seems to be longer...May you too, find the enjoyment in doing so!
ReplyDelete...healthy, wealthy and wise! Healhty is great, and I like wealthy. I shall make an attempt then. Hahaha...
ReplyDeleteLOL! I like Siew's comments. No wonder I have not been very wealthy & wise because I have not been sleeping at 10pm and rising at 6am. I shall also "attempt". No promises.
ReplyDeleteLOL! I like Siew's comments. No wonder I have not been very wealthy & wise because I have not been sleeping at 10pm and rising at 6am. I shall also "attempt". No promises.
ReplyDeleteThanks girls for your comments. :)
ReplyDeleteWelcome to my blog, Tsu Lin + +
Unfortunately it is easier said than done. Despite trying, the earliest I can get to bed is 11.30pm (my previous bedtime is 2am).
miracle8, Jennifer, you are both quite right, sleeping at 10pm just does not leave us much time to do anything after getting home. :(
sdovelly, I will try harder. Will adjust my 8 hours target to be your 7 hours. Will try 10.30pm instead of the 11.30pm that I am doing now.
Siew, Tsu Lin + +, lols! Forget about wealthy, healthy and wise, since I have to wake up at 6am now and can't take naps, I will just concentrate on not being a zombie during the day due to lack of sleep! ;P
eh, this not quoted by mother goose meh? ;)
ReplyDeleteGargles, maybe Benjamin Franklin IS mother goose! ;)
ReplyDelete